‹ Back

I know this quote is a bit rich coming from me considering I spend most of my time in my head with imaginary people.

But all us    overthinkers?

When it comes to our lives we have got to get out of our heads..

How much time I've wasted worrying about 'what if',

How many sleepless nights agonizing over the past.

Guilt and anxiety don't serve us. And they don't right wrongs or set our feet on the best path forward...unless we begin to see them  for the alert flag they are indicating something needs to be done and not just ruminated over.

I'll say it again.

Anxiety doesn't set our feet on the best path forward.

Guilt doesn't right the wrongs of the past.

Get out of your head.

Make a plan.

Keep moving forward.

xo